It’s time to build

So, you are mixing. You have control of your larynx (not too high, not too low), and you are accessing the edges of your cords everyday through exercise, and getting good closure throughout your range. What’s next?

Build up of the voice to the next level is not effortless. In fact, the next level happens beneath the vocal cords. It’s your breathing.

That’s it. Maybe now it’s time to step it up and take in more breath.  But be careful, this does not mean let more breath out.

In fact, it’s quite the opposite.

If you are mixing with good resonance and cord closure (as mentioned in paragraph #1), then it’s time to make your body work harder.

Practise taking in deep breaths that make your belly extend. Hold it there. Feel the suspended feeling? Feel the buoyance to your upper chest and body? Feel the pressure build up down yonder in your genitals and rear end? There are many visuals that can help you achieve this sensation.

1. Imagine an open umbrella where the cover moves freely, in your abdomen (the open top imitating your rib cage). Not an umbrella that collapses, but an umbrella that waves from open to a little less open in a suspended, wavy but firm, motion (this is you breathing in and out).

2. Imagine holding up one of those plastic, floating, swimming devices around your mid to upper abdomen.  Keep in mind that you must still breath in and out, and keep this sensation of holding up the floating device. Feel the relaxed nature of the rest of your entire body as your abdomen and ribs are expanded while you breath. Notice as you take in the air, the device will tighten a bit around your upper abdomen. The abdomen will naturally fall in a little as you expel some air, but the sensation of holding up the device remains at all times. If this is totally uncomfortable or you feel lightheaded, then take in less air, and engage in these sensations and visualizations using less air.

3. As you expel air while breathing, engage in the pressure feeling of bearing down and build up that happens below your belly button. Control this feeling, learn to love this feeling, get familiar to this feeling; this is your breath support. Once you tap into the sensation of pressure build up in the lower abdominal area, genital and butt area, simply experience it while breathing. Remind yourself that this is your new way of breathing. This is the sensation that you will carry with you all day long while you continue to practise your new way of breathing.

You can use these sensations every minute of every day to help with your voice. You will notice your speaking voice will “pop” with ease when speaking. You will notice the rest of your body (your arms, legs, neck, head, jaw) simply relax into this unique, natural body effort that comes from deep within.

This way of breathing will help you in all facets of your life. You will feel more energy and more alive. Try to find that balance where you can manage these sensations throughout your entire day; not just when you’re singing.

Questions? Comments? I look forward to answering any questions.

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